We understand that sometimes people can get blindsided by emotional pain and can make terrible choices.

We hope to be your "translator" to help you communicate your issue without feeling too vulnerable or judged. We work with you, to help you untangle the mess so you can rebuild trust and start living positively again.  We are very comfortable in discussing issues of self-injury, or thoughts of suicide.

We offer full DBT Dialectical Behavioral Therapy services; DBT skills, Individual Therapy, DBT diary, intersession therapist contact, and parent coaching (teens).  

For other situations we believe in brief solutions based counseling for most situations. Usually, our goal is not to keep people in therapy long-term. It is our goal to help you adjust your relational skills and start living life with more success.

We partner with you to help you to mend important relationships, to learn healthier coping skills, add some positive strategies, and to live without self-harm.

Although there is a place for it in the world – At Blue Sky Counseling Center we do not make you lay down on a chase sofa and tell us all about when you were 4 years old – nor do we sit behind you and write copious notes and say nothing but Mmmm and uh Huh the whole time.  We do spend the whole time playing board games for an hour and then ask you how you feel...

We know that counseling needs to be a conversation – extending and sharing insight together.  True learning occurs when people are emotionally engaged and able to ask questions and compare how their beliefs join with the life-skill at hand.  We know that you have good ideas, know yourself best, and want to get better!  We get it.  We understand that sometimes the big issue for "other people" may not the biggest issue to you.  We need to hear your side to help.

Schedule an appointment